What To Do When Your Spouse Says He Or She Wants A Divorce

What do you do if you’re the person on the receiving end of the news that your marriage is ending? You have had no chance to prepare yourself to respond when faced with a devastating event that will change everything. You have raged or screamed or reeled and experienced feelings that are so large and overwhelming that you thought they would grab you by the heels and drag you down into the depths of despair until you drowned. You may have begged and pleaded with your spouse or replayed conversations in your mind until you think you’ll go mad. Yet, you have lived through that crisis long enough to find this article, so there is some evidence that experiencing the end of your relationship might not kill you and there is hope for life after divorce.  Assemble a tribe There is no way around these emotions – you have to go through them. In fact, the more you use your energy to push your feelings away, the stronger and more frightening they become.…

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