Tips to Help Your Teen Cope with Divorce

Divorce is difficult for children of all ages. However, it is particularly challenging for teenagers who are facing peer pressure and balancing school, extracurricular activities, college applications, and a social life. If you do not help your teen cope with divorce, you may notice poor grades, sleeping issues, increased stress, depression, substance abuse, and behavioral problems. By following these tips, you can make divorce easier for your teen and ensure it does not harm their current life and future: 1. Encourage Your Child to Stay Busy When your child is busy and involved in academic and social activities, they will be able to take their mind off of the divorce and focus on their own life. Encourage your child to stay busy and help them fill their calendar with fun and meaningful hobbies, activities, and events. 2. Seek Professional Help If you notice the divorce has taken a serious toll your teen’s life, it may be a good idea to seek professional help. A…

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