Divorce and Children: Helping Your Child Deal with Their Anger

  If you and your partner are going through a divorce, it’s incredibly important that you take the time to talk with your child about what’s happening and to help them deal with their emotions. Depending on your child’s age, they may feel a variety of emotions. They might feel sad, relieved, frustrated, or scared. Your child might even feel anger. This is one of the most common emotions a child can experience when their parents are getting divorced. Fortunately, there are several things you can do dealing with divorce and children. Tell your child about the divorce right away While you might be tempted to wait until things are almost finalized before you speak with your child, it’s important that you talk with them often and early. Your child will be able to sense that things are changing around the home and that family dynamics are shifting. Talking with your child will let them know you trust them and care about them. Don’t spring the…

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